SAILOR'S SWEET & SPICY CRISPY SHRIMP WITH DIPPIN' SAUCE vs FLOUNDER FILLETS
Nutrition comparison per 100 g serving
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FLOUNDER FILLETS wins in 5 out of 10 nutrient categories
SAILOR'S SWEET & SPICY CRISPY SHRIMP WITH DIPPIN' SAUCE: 4
vs
FLOUNDER FILLETS: 5
(1 ties)
Overview
| Nutrient | SAILOR'S SWEET & SPICY CRISPY SHRIMP WITH DIPPIN' SAUCE | FLOUNDER FILLETS | Winner |
|---|---|---|---|
| Calories | 250 cal | 88 cal | |
| Protein | 9.5 g | 18.6 g | |
| Carbs | 23.8 g | 0 g | |
| Fat | 14.3 g | 1.3 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAILOR'S SWEET & SPICY CRISPY SHRIMP WITH DIPPIN' SAUCE | FLOUNDER FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | SAILOR'S SWEET & SPICY CRISPY SHRIMP WITH DIPPIN' SAUCE | FLOUNDER FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 18 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Sodium, Na | 607 MG | 257 MG |