SAIGON CINNAMON CHOCOLATE KETO BAR vs WHOLE WHEAT FIG BARS
Nutrition comparison per 100 g serving
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SAIGON CINNAMON CHOCOLATE KETO BAR wins in 7 out of 11 nutrient categories
SAIGON CINNAMON CHOCOLATE KETO BAR: 7
vs
WHOLE WHEAT FIG BARS: 3
(1 ties)
Overview
| Nutrient | SAIGON CINNAMON CHOCOLATE KETO BAR | WHOLE WHEAT FIG BARS | Winner |
|---|---|---|---|
| Calories | 525 cal | 289 cal | |
| Protein | 22.5 g | 2.6 g | |
| Carbs | 25 g | 65.8 g | |
| Fat | 40 g | 1.3 g | |
| Fiber | 15 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAIGON CINNAMON CHOCOLATE KETO BAR | WHOLE WHEAT FIG BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.8 MG |
Minerals
| Mineral | SAIGON CINNAMON CHOCOLATE KETO BAR | WHOLE WHEAT FIG BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 53 MG | |
| Iron, Fe | 2.5 MG | 1.9 MG | |
| Potassium, K | 415 MG | 0 MG | |
| Sodium, Na | 275 MG | 132 MG |