SAHALE SNACKS vs CINNAMON PECANS
Nutrition comparison per 100 g serving
Ad 468x60
SAHALE SNACKS wins in 6 out of 10 nutrient categories
SAHALE SNACKS: 6
vs
CINNAMON PECANS: 2
(2 ties)
Overview
| Nutrient | SAHALE SNACKS | CINNAMON PECANS | Winner |
|---|---|---|---|
| Calories | 481 cal | 429 cal | |
| Protein | 14.8 g | 3.6 g | |
| Carbs | 37.0 g | 60.7 g | |
| Fat | 33.3 g | 21.4 g | |
| Fiber | 11.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAHALE SNACKS | CINNAMON PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAHALE SNACKS | CINNAMON PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 0 MG | |
| Iron, Fe | 5.3 MG | 1.3 MG | |
| Sodium, Na | 222 MG | 0 MG |