SAHALE SNACKS vs ESCAPE TRAIL MIX
Nutrition comparison per 100 g serving
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SAHALE SNACKS wins in 6 out of 10 nutrient categories
SAHALE SNACKS: 6
vs
ESCAPE TRAIL MIX: 2
(2 ties)
Overview
| Nutrient | SAHALE SNACKS | ESCAPE TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 524 cal | 429 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 42.9 g | 60.7 g | |
| Fat | 33.3 g | 17.9 g | |
| Fiber | 9.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAHALE SNACKS | ESCAPE TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAHALE SNACKS | ESCAPE TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 71 MG | |
| Iron, Fe | 3.4 MG | 2.6 MG | |
| Sodium, Na | 500 MG | 0 MG |