SAHALE SNACKS vs MAMMOTH PECANS
Nutrition comparison per 100 g serving
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SAHALE SNACKS wins in 6 out of 10 nutrient categories
SAHALE SNACKS: 6
vs
MAMMOTH PECANS: 3
(1 ties)
Overview
| Nutrient | SAHALE SNACKS | MAMMOTH PECANS | Winner |
|---|---|---|---|
| Calories | 515 cal | 693 cal | |
| Protein | 12.1 g | 10.7 g | |
| Carbs | 45.5 g | 14.3 g | |
| Fat | 33.3 g | 71.4 g | |
| Fiber | 6.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAHALE SNACKS | MAMMOTH PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | SAHALE SNACKS | MAMMOTH PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 71 MG | |
| Iron, Fe | 3.3 MG | 2.6 MG | |
| Sodium, Na | 242 MG | 0 MG |