SAGER CREEK VEGETABLE COMPANY vs THAI COCONUT CURRY
Nutrition comparison per 100 g serving
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THAI COCONUT CURRY wins in 6 out of 13 nutrient categories
SAGER CREEK VEGETABLE COMPANY: 2
vs
THAI COCONUT CURRY: 6
(5 ties)
Overview
| Nutrient | SAGER CREEK VEGETABLE COMPANY | THAI COCONUT CURRY | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 17.9 g | 28.6 g | |
| Fat | 16.1 g | 12.5 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAGER CREEK VEGETABLE COMPANY | THAI COCONUT CURRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAGER CREEK VEGETABLE COMPANY | THAI COCONUT CURRY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 68 MG | |
| Copper, Cu | 0 MG | 0.4 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 500 MG | 500 MG | Tie |