SAGE & GARLIC PLANT-BASED CELEBRATION ROAST vs ITALIAN STYLE PORK TENDERLOIN
Nutrition comparison per 100 g serving
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SAGE & GARLIC PLANT-BASED CELEBRATION ROAST wins in 5 out of 12 nutrient categories
SAGE & GARLIC PLANT-BASED CELEBRATION ROAST: 5
vs
ITALIAN STYLE PORK TENDERLOIN: 4
(3 ties)
Overview
| Nutrient | SAGE & GARLIC PLANT-BASED CELEBRATION ROAST | ITALIAN STYLE PORK TENDERLOIN | Winner |
|---|---|---|---|
| Calories | 235 cal | 107 cal | |
| Protein | 25.9 g | 17.9 g | |
| Carbs | 14.1 g | 1.8 g | |
| Fat | 8.2 g | 3.1 g | |
| Fiber | 5.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAGE & GARLIC PLANT-BASED CELEBRATION ROAST | ITALIAN STYLE PORK TENDERLOIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SAGE & GARLIC PLANT-BASED CELEBRATION ROAST | ITALIAN STYLE PORK TENDERLOIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 1.0 MG | |
| Potassium, K | 271 MG | 0 MG | |
| Sodium, Na | 600 MG | 509 MG |