SAFIES vs GRANDMA KNOWS BEST PEPPERS
Nutrition comparison per 100 g serving
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GRANDMA KNOWS BEST PEPPERS wins in 4 out of 10 nutrient categories
SAFIES: 0
vs
GRANDMA KNOWS BEST PEPPERS: 4
(6 ties)
Overview
| Nutrient | SAFIES | GRANDMA KNOWS BEST PEPPERS | Winner |
|---|---|---|---|
| Calories | 83 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 5.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAFIES | GRANDMA KNOWS BEST PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 31.7 MG |
Minerals
| Mineral | SAFIES | GRANDMA KNOWS BEST PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 450 MG | 811 MG |