SAFFRON ROAD vs KOREAN STYLE BEEF WITH WHITE RICE
Nutrition comparison per 100 g serving
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KOREAN STYLE BEEF WITH WHITE RICE wins in 6 out of 10 nutrient categories
SAFFRON ROAD: 2
vs
KOREAN STYLE BEEF WITH WHITE RICE: 6
(2 ties)
Overview
| Nutrient | SAFFRON ROAD | KOREAN STYLE BEEF WITH WHITE RICE | Winner |
|---|---|---|---|
| Calories | 124 cal | 117 cal | |
| Protein | 2.5 g | 5.7 g | |
| Carbs | 21.2 g | 15.9 g | |
| Fat | 3.5 g | 3.2 g | |
| Fiber | 1.1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAFFRON ROAD | KOREAN STYLE BEEF WITH WHITE RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 2.1 MG |
Minerals
| Mineral | SAFFRON ROAD | KOREAN STYLE BEEF WITH WHITE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 14 MG | Tie |
| Iron, Fe | 0.5 MG | 1.0 MG | |
| Sodium, Na | 240 MG | 258 MG |