SAFFRON ROAD vs MEDITERRANEAN STYLE CHICKEN & PASTA IN WHITE WINE SAUCE
Nutrition comparison per 100 g serving
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MEDITERRANEAN STYLE CHICKEN & PASTA IN WHITE WINE SAUCE wins in 5 out of 10 nutrient categories
SAFFRON ROAD: 2
vs
MEDITERRANEAN STYLE CHICKEN & PASTA IN WHITE WINE SAUCE: 5
(3 ties)
Overview
| Nutrient | SAFFRON ROAD | MEDITERRANEAN STYLE CHICKEN & PASTA IN WHITE WINE SAUCE | Winner |
|---|---|---|---|
| Calories | 127 cal | 120 cal | |
| Protein | 3.2 g | 7.4 g | |
| Carbs | 19.1 g | 16.6 g | |
| Fat | 4.2 g | 2.5 g | |
| Fiber | 2.1 g | 2.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAFFRON ROAD | MEDITERRANEAN STYLE CHICKEN & PASTA IN WHITE WINE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 3.2 MG |
Minerals
| Mineral | SAFFRON ROAD | MEDITERRANEAN STYLE CHICKEN & PASTA IN WHITE WINE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 53 MG | |
| Iron, Fe | 1.0 MG | 1.0 MG | Tie |
| Sodium, Na | 230 MG | 166 MG |