SAFFRON ROAD vs KOWALSKI'S MARKETS
Nutrition comparison per 100 g serving
Ad 468x60
SAFFRON ROAD wins in 5 out of 10 nutrient categories
SAFFRON ROAD: 5
vs
KOWALSKI'S MARKETS: 3
(2 ties)
Overview
| Nutrient | SAFFRON ROAD | KOWALSKI'S MARKETS | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 14.3 g | 6.7 g | |
| Carbs | 67.9 g | 66.7 g | |
| Fat | 12.5 g | 20 g | |
| Fiber | 10.7 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAFFRON ROAD | KOWALSKI'S MARKETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAFFRON ROAD | KOWALSKI'S MARKETS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 536 MG | 700 MG |