SAFFRON RISOTTO vs FOOD LION
Nutrition comparison per 100 g serving
Ad 468x60
FOOD LION wins in 5 out of 12 nutrient categories
SAFFRON RISOTTO: 4
vs
FOOD LION: 5
(3 ties)
Overview
| Nutrient | SAFFRON RISOTTO | FOOD LION | Winner |
|---|---|---|---|
| Calories | 157 cal | 351 cal | |
| Protein | 10 g | 7.0 g | |
| Carbs | 108.6 g | 75.4 g | |
| Fat | 2.9 g | 1.8 g | |
| Fiber | 4.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAFFRON RISOTTO | FOOD LION | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.8 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAFFRON RISOTTO | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Sodium, Na | 1,429 MG | 1,316 MG |