SAFEWAY KITCHENS vs JOHNVINCE FOODS
Nutrition comparison per 100 g serving
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SAFEWAY KITCHENS wins in 7 out of 13 nutrient categories
SAFEWAY KITCHENS: 7
vs
JOHNVINCE FOODS: 4
(2 ties)
Overview
| Nutrient | SAFEWAY KITCHENS | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calories | 679 cal | 425 cal | |
| Protein | 10.7 g | 5 g | |
| Carbs | 14.3 g | 67.5 g | |
| Fat | 71.4 g | 17.5 g | |
| Fiber | 10.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAFEWAY KITCHENS | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAFEWAY KITCHENS | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 100 MG | |
| Copper, Cu | 1.1 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0.9 MG | |
| Manganese, Mn | 4 MG | 0 MG | |
| Sodium, Na | 0 MG | 38 MG |