SAFEWAY KITCHENS vs PARMESAN CHEESE STARS SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
SAFEWAY KITCHENS wins in 5 out of 13 nutrient categories
SAFEWAY KITCHENS: 5
vs
PARMESAN CHEESE STARS SNACKS: 4
(4 ties)
Overview
| Nutrient | SAFEWAY KITCHENS | PARMESAN CHEESE STARS SNACKS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 10.7 g | 21.4 g | |
| Carbs | 64.3 g | 46.4 g | |
| Fat | 17.9 g | 25 g | |
| Fiber | 3.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAFEWAY KITCHENS | PARMESAN CHEESE STARS SNACKS | Winner |
|---|---|---|---|
| Niacin | 1.4 MG | 0 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAFEWAY KITCHENS | PARMESAN CHEESE STARS SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 464 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Sodium, Na | 929 MG | 607 MG |