SAFEWAY INC. vs APPLE PIE
Nutrition comparison per 100 g serving
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APPLE PIE wins in 5 out of 10 nutrient categories
SAFEWAY INC.: 4
vs
APPLE PIE: 5
(1 ties)
Overview
| Nutrient | SAFEWAY INC. | APPLE PIE | Winner |
|---|---|---|---|
| Calories | 405 cal | 250 cal | |
| Protein | 6.3 g | 2.2 g | |
| Carbs | 48.1 g | 25.7 g | |
| Fat | 20.3 g | 15.4 g | |
| Fiber | 1.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAFEWAY INC. | APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | SAFEWAY INC. | APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 15 MG | |
| Iron, Fe | 1.8 MG | 1.1 MG | |
| Sodium, Na | 456 MG | 199 MG |