SAFEWAY vs SIGNATURE KITCHENS
Nutrition comparison per 100 g serving
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SAFEWAY wins in 6 out of 10 nutrient categories
SAFEWAY: 6
vs
SIGNATURE KITCHENS: 1
(3 ties)
Overview
| Nutrient | SAFEWAY | SIGNATURE KITCHENS | Winner |
|---|---|---|---|
| Calories | 421 cal | 483 cal | |
| Protein | 2.6 g | 3.5 g | |
| Carbs | 68.4 g | 72.4 g | |
| Fat | 15.8 g | 24.1 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAFEWAY | SIGNATURE KITCHENS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAFEWAY | SIGNATURE KITCHENS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.8 MG | 0 MG | |
| Sodium, Na | 500 MG | 121 MG |