SAFEWAY vs FREERANGE SNACK CO
Nutrition comparison per 100 g serving
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SAFEWAY wins in 9 out of 14 nutrient categories
SAFEWAY: 9
vs
FREERANGE SNACK CO: 4
(1 ties)
Overview
| Nutrient | SAFEWAY | FREERANGE SNACK CO | Winner |
|---|---|---|---|
| Calories | 643 cal | 500 cal | |
| Protein | 14.3 g | 10 g | |
| Carbs | 17.9 g | 53.3 g | |
| Fat | 60.7 g | 26.7 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAFEWAY | FREERANGE SNACK CO | Winner |
|---|---|---|---|
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | SAFEWAY | FREERANGE SNACK CO | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Copper, Cu | 1.8 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 27 MG | |
| Magnesium, Mg | 143 MG | 0 MG | |
| Manganese, Mn | 6 MG | 0 MG | |
| Sodium, Na | 0 MG | 117 MG |