SAFARI COCOA CRUNCH SWEETENED CORN PUFF CEREAL WITH REAL COCOA vs GRANOLA CEREAL OLD-FASHIONED ROLLED OATS
Nutrition comparison per 100 g serving
Ad 468x60
GRANOLA CEREAL OLD-FASHIONED ROLLED OATS wins in 5 out of 10 nutrient categories
SAFARI COCOA CRUNCH SWEETENED CORN PUFF CEREAL WITH REAL COCOA: 4
vs
GRANOLA CEREAL OLD-FASHIONED ROLLED OATS: 5
(1 ties)
Overview
| Nutrient | SAFARI COCOA CRUNCH SWEETENED CORN PUFF CEREAL WITH REAL COCOA | GRANOLA CEREAL OLD-FASHIONED ROLLED OATS | Winner |
|---|---|---|---|
| Calories | 350 cal | 431 cal | |
| Protein | 5 g | 8.6 g | |
| Carbs | 87.5 g | 62.1 g | |
| Fat | 0 g | 15.5 g | |
| Fiber | 2.5 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SAFARI COCOA CRUNCH SWEETENED CORN PUFF CEREAL WITH REAL COCOA | GRANOLA CEREAL OLD-FASHIONED ROLLED OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 400 MG | 34 MG | |
| Iron, Fe | 2.3 MG | 3.5 MG | |
| Potassium, K | 275 MG | 293 MG | |
| Sodium, Na | 375 MG | 147 MG |