SAFARI COCOA CRUNCH SWEETENED CORN PUFF CEREAL WITH REAL COCOA vs CINNAMON FLAVORED SWEETENED CORN & OAT SNACK POUCHES
Nutrition comparison per 100 g serving
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CINNAMON FLAVORED SWEETENED CORN & OAT SNACK POUCHES wins in 10 out of 15 nutrient categories
SAFARI COCOA CRUNCH SWEETENED CORN PUFF CEREAL WITH REAL COCOA: 4
vs
CINNAMON FLAVORED SWEETENED CORN & OAT SNACK POUCHES: 10
(1 ties)
Overview
| Nutrient | SAFARI COCOA CRUNCH SWEETENED CORN PUFF CEREAL WITH REAL COCOA | CINNAMON FLAVORED SWEETENED CORN & OAT SNACK POUCHES | Winner |
|---|---|---|---|
| Calories | 350 cal | 400 cal | |
| Protein | 5 g | 6.7 g | |
| Carbs | 87.5 g | 86.7 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 2.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAFARI COCOA CRUNCH SWEETENED CORN PUFF CEREAL WITH REAL COCOA | CINNAMON FLAVORED SWEETENED CORN & OAT SNACK POUCHES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 400 UG | |
| Niacin | 0 MG | 10.7 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.1 MG |
Minerals
| Mineral | SAFARI COCOA CRUNCH SWEETENED CORN PUFF CEREAL WITH REAL COCOA | CINNAMON FLAVORED SWEETENED CORN & OAT SNACK POUCHES | Winner |
|---|---|---|---|
| Calcium, Ca | 400 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 22.7 MG | |
| Potassium, K | 275 MG | 200 MG | |
| Sodium, Na | 375 MG | 467 MG |