SADIE ROSE BAKING CO. vs SOURDOUGH ROLLS
Nutrition comparison per 100 g serving
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SADIE ROSE BAKING CO. wins in 6 out of 14 nutrient categories
SADIE ROSE BAKING CO.: 6
vs
SOURDOUGH ROLLS: 4
(4 ties)
Overview
| Nutrient | SADIE ROSE BAKING CO. | SOURDOUGH ROLLS | Winner |
|---|---|---|---|
| Calories | 250 cal | 256 cal | |
| Protein | 10.7 g | 9.3 g | |
| Carbs | 50 g | 51.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SADIE ROSE BAKING CO. | SOURDOUGH ROLLS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 93 UG | |
| Niacin | 0 MG | 3.7 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SADIE ROSE BAKING CO. | SOURDOUGH ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.5 MG | 3.4 MG | |
| Sodium, Na | 554 MG | 535 MG |