SADIE ROSE BAKING CO. vs CIABATTA
Nutrition comparison per 100 g serving
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SADIE ROSE BAKING CO. wins in 4 out of 10 nutrient categories
SADIE ROSE BAKING CO.: 4
vs
CIABATTA: 1
(5 ties)
Overview
| Nutrient | SADIE ROSE BAKING CO. | CIABATTA | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 50 g | 51.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SADIE ROSE BAKING CO. | CIABATTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SADIE ROSE BAKING CO. | CIABATTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.5 MG | 3.2 MG | |
| Sodium, Na | 554 MG | 589 MG |