SADIE ROSE BAKING CO. vs ORGANIC WHOLE GRAIN WHEAT ENGLISH MUFFINS
Nutrition comparison per 100 g serving
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SADIE ROSE BAKING CO. wins in 6 out of 10 nutrient categories
SADIE ROSE BAKING CO.: 6
vs
ORGANIC WHOLE GRAIN WHEAT ENGLISH MUFFINS: 3
(1 ties)
Overview
| Nutrient | SADIE ROSE BAKING CO. | ORGANIC WHOLE GRAIN WHEAT ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calories | 286 cal | 228 cal | |
| Protein | 12.5 g | 8.8 g | |
| Carbs | 58.9 g | 40.4 g | |
| Fat | 1.8 g | 2.6 g | |
| Fiber | 5.4 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SADIE ROSE BAKING CO. | ORGANIC WHOLE GRAIN WHEAT ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | SADIE ROSE BAKING CO. | ORGANIC WHOLE GRAIN WHEAT ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 3.5 MG | 1.9 MG | |
| Sodium, Na | 607 MG | 386 MG |