SADIE ROSE BAKING CO. vs HAMBURGER ROLLS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SADIE ROSE BAKING CO.: 4
vs
HAMBURGER ROLLS: 4
(2 ties)
Overview
| Nutrient | SADIE ROSE BAKING CO. | HAMBURGER ROLLS | Winner |
|---|---|---|---|
| Calories | 286 cal | 262 cal | |
| Protein | 12.5 g | 7.7 g | |
| Carbs | 58.9 g | 50.8 g | |
| Fat | 1.8 g | 2.3 g | |
| Fiber | 5.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SADIE ROSE BAKING CO. | HAMBURGER ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5.5 MG |
Minerals
| Mineral | SADIE ROSE BAKING CO. | HAMBURGER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.5 MG | 2.8 MG | |
| Sodium, Na | 607 MG | 692 MG |