SACRAMENTO BAKING COMPANY vs ENRICHED HAMBURG ROLLS
Nutrition comparison per 100 g serving
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ENRICHED HAMBURG ROLLS wins in 7 out of 14 nutrient categories
SACRAMENTO BAKING COMPANY: 5
vs
ENRICHED HAMBURG ROLLS: 7
(2 ties)
Overview
| Nutrient | SACRAMENTO BAKING COMPANY | ENRICHED HAMBURG ROLLS | Winner |
|---|---|---|---|
| Calories | 300 cal | 294 cal | |
| Protein | 10 g | 9.8 g | |
| Carbs | 59 g | 54.9 g | |
| Fat | 3 g | 3.9 g | |
| Fiber | 3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SACRAMENTO BAKING COMPANY | ENRICHED HAMBURG ROLLS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 118 UG | |
| Niacin | 0 MG | 3.9 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 7.2 MG | 0 MG |
Minerals
| Mineral | SACRAMENTO BAKING COMPANY | ENRICHED HAMBURG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 118 MG | |
| Iron, Fe | 3.1 MG | 2.8 MG | |
| Sodium, Na | 260 MG | 510 MG |