Sabritones Chile & Lime Flavored Puffed Wheat Snacks 2.125 Ounce Plastic Bag vs Quaker Rice Cakes Lightly Salted 4.47 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Sabritones Chile & Lime Flavored Puffed Wheat Snacks 2.125 Ounce Plastic Bag wins in 9 out of 16 nutrient categories
Sabritones Chile & Lime Flavored Puffed Wheat Snacks 2.125 Ounce Plastic Bag: 9
vs
Quaker Rice Cakes Lightly Salted 4.47 Ounce Plastic Bag: 4
(3 ties)
Overview
| Nutrient | Sabritones Chile & Lime Flavored Puffed Wheat Snacks 2.125 Ounce Plastic Bag | Quaker Rice Cakes Lightly Salted 4.47 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 500 cal | 392 cal | |
| Protein | 7.1 g | 9.0 g | |
| Carbs | 57.1 g | 82.1 g | |
| Fat | 28.6 g | 4.2 g | |
| Fiber | 3.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Sabritones Chile & Lime Flavored Puffed Wheat Snacks 2.125 Ounce Plastic Bag | Quaker Rice Cakes Lightly Salted 4.47 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Sabritones Chile & Lime Flavored Puffed Wheat Snacks 2.125 Ounce Plastic Bag | Quaker Rice Cakes Lightly Salted 4.47 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 2.6 MG | 1.6 MG | |
| Phosphorus, P | 71 MG | 0 MG | |
| Potassium, K | 232 MG | 0 MG | |
| Sodium, Na | 2,214 MG | 147 MG |