Sabritas Spicy Cacahuates Peanuts 1 5/8 Ounce Bag vs Sunflower Seeds Original 4.25 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Sabritas Spicy Cacahuates Peanuts 1 5/8 Ounce Bag wins in 7 out of 13 nutrient categories
Sabritas Spicy Cacahuates Peanuts 1 5/8 Ounce Bag: 7
vs
Sunflower Seeds Original 4.25 Ounce Plastic Bag: 4
(2 ties)
Overview
| Nutrient | Sabritas Spicy Cacahuates Peanuts 1 5/8 Ounce Bag | Sunflower Seeds Original 4.25 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 630 cal | 679 cal | |
| Protein | 21.7 g | 21.4 g | |
| Carbs | 21.7 g | 17.9 g | |
| Fat | 50 g | 57.1 g | |
| Fiber | 8.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Sabritas Spicy Cacahuates Peanuts 1 5/8 Ounce Bag | Sunflower Seeds Original 4.25 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Sabritas Spicy Cacahuates Peanuts 1 5/8 Ounce Bag | Sunflower Seeds Original 4.25 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 71 MG | |
| Iron, Fe | 1.6 MG | 3.9 MG | |
| Magnesium, Mg | 130 MG | 0 MG | |
| Phosphorus, P | 326 MG | 0 MG | |
| Potassium, K | 609 MG | 0 MG | |
| Sodium, Na | 717 MG | 321 MG |