SABAROT vs GOURMET SEAFOOD KING CRAB IN BRINE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SABAROT: 3
vs
GOURMET SEAFOOD KING CRAB IN BRINE: 3
(4 ties)
Overview
| Nutrient | SABAROT | GOURMET SEAFOOD KING CRAB IN BRINE | Winner |
|---|---|---|---|
| Calories | 95 cal | 74 cal | |
| Protein | 19.1 g | 16 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.6 g | 1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SABAROT | GOURMET SEAFOOD KING CRAB IN BRINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SABAROT | GOURMET SEAFOOD KING CRAB IN BRINE | Winner |
|---|---|---|---|
| Calcium, Ca | 159 MG | 20 MG | |
| Iron, Fe | 2.3 MG | 1.1 MG | |
| Sodium, Na | 103 MG | 378 MG |