S' MORES MIX ROASTED PEANUTS CHOCOLATE CANDY PIECES DARK COCOA ALMONDS MARSHMALLOW PIECES YOGURT COATED GRAHAM CRACKER PIECES vs ROASTED SALTED MIXED NUTS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
S' MORES MIX ROASTED PEANUTS CHOCOLATE CANDY PIECES DARK COCOA ALMONDS MARSHMALLOW PIECES YOGURT COATED GRAHAM CRACKER PIECES: 5
vs
ROASTED SALTED MIXED NUTS: 5
(2 ties)
Overview
| Nutrient | S' MORES MIX ROASTED PEANUTS CHOCOLATE CANDY PIECES DARK COCOA ALMONDS MARSHMALLOW PIECES YOGURT COATED GRAHAM CRACKER PIECES | ROASTED SALTED MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 548 cal | 429 cal | |
| Protein | 12.9 g | 25 g | |
| Carbs | 48.4 g | 21.4 g | |
| Fat | 32.3 g | 50 g | |
| Fiber | 6.5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | S' MORES MIX ROASTED PEANUTS CHOCOLATE CANDY PIECES DARK COCOA ALMONDS MARSHMALLOW PIECES YOGURT COATED GRAHAM CRACKER PIECES | ROASTED SALTED MIXED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | S' MORES MIX ROASTED PEANUTS CHOCOLATE CANDY PIECES DARK COCOA ALMONDS MARSHMALLOW PIECES YOGURT COATED GRAHAM CRACKER PIECES | ROASTED SALTED MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 1.3 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 452 MG | 0 MG | |
| Sodium, Na | 129 MG | 411 MG |