S' MORES MARSHMALLOW RICE TREATS CRISPY CAKES vs POUND CAKE
Nutrition comparison per 100 g serving
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POUND CAKE wins in 9 out of 17 nutrient categories
S' MORES MARSHMALLOW RICE TREATS CRISPY CAKES: 5
vs
POUND CAKE: 9
(3 ties)
Overview
| Nutrient | S' MORES MARSHMALLOW RICE TREATS CRISPY CAKES | POUND CAKE | Winner |
|---|---|---|---|
| Calories | 514 cal | 355 cal | |
| Protein | 2.9 g | 5.3 g | |
| Carbs | 100 g | 52.6 g | |
| Fat | 11.4 g | 13.2 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | S' MORES MARSHMALLOW RICE TREATS CRISPY CAKES | POUND CAKE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 42 UG | |
| Niacin | 0 MG | 1.6 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 11.4 MG | 0 MG |
Minerals
| Mineral | S' MORES MARSHMALLOW RICE TREATS CRISPY CAKES | POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 3.4 MG | 1.4 MG | |
| Potassium, K | 57 MG | 0 MG | |
| Sodium, Na | 400 MG | 605 MG |