RUVIDI COOKIES WITH CHOCOLATE SHORTBREAD COOKIES vs GINGER SNAPS
Nutrition comparison per 100 g serving
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GINGER SNAPS wins in 6 out of 10 nutrient categories
RUVIDI COOKIES WITH CHOCOLATE SHORTBREAD COOKIES: 2
vs
GINGER SNAPS: 6
(2 ties)
Overview
| Nutrient | RUVIDI COOKIES WITH CHOCOLATE SHORTBREAD COOKIES | GINGER SNAPS | Winner |
|---|---|---|---|
| Calories | 520 cal | 385 cal | |
| Protein | 8 g | 3.9 g | |
| Carbs | 60 g | 73.1 g | |
| Fat | 28 g | 11.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RUVIDI COOKIES WITH CHOCOLATE SHORTBREAD COOKIES | GINGER SNAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 123 MG | |
| Iron, Fe | 3.2 MG | 3.9 MG | |
| Potassium, K | 240 MG | 242 MG | |
| Sodium, Na | 80 MG | 365 MG |