RUSTIC WHITE ORGANIC ARTISAN-CRAFTED BREAD vs 6 CT SLIDER BUNS
Nutrition comparison per 100 g serving
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RUSTIC WHITE ORGANIC ARTISAN-CRAFTED BREAD wins in 11 out of 15 nutrient categories
RUSTIC WHITE ORGANIC ARTISAN-CRAFTED BREAD: 11
vs
6 CT SLIDER BUNS: 1
(3 ties)
Overview
| Nutrient | RUSTIC WHITE ORGANIC ARTISAN-CRAFTED BREAD | 6 CT SLIDER BUNS | Winner |
|---|---|---|---|
| Calories | 278 cal | 304 cal | |
| Protein | 8.3 g | 7.1 g | |
| Carbs | 50 g | 48.2 g | |
| Fat | 2.8 g | 8.9 g | |
| Fiber | 2.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSTIC WHITE ORGANIC ARTISAN-CRAFTED BREAD | 6 CT SLIDER BUNS | Winner |
|---|---|---|---|
| Folate, total | 183 UG | 0 UG | |
| Niacin | 2.8 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUSTIC WHITE ORGANIC ARTISAN-CRAFTED BREAD | 6 CT SLIDER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 36 MG | |
| Iron, Fe | 2.8 MG | 2.6 MG | |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 500 MG | 446 MG |