RUSTIC TOMATO SALSA WITH ROASTED GARLIC vs MEDIUM SALSA
Nutrition comparison per 100 g serving
Ad 468x60
RUSTIC TOMATO SALSA WITH ROASTED GARLIC wins in 5 out of 10 nutrient categories
RUSTIC TOMATO SALSA WITH ROASTED GARLIC: 5
vs
MEDIUM SALSA: 2
(3 ties)
Overview
| Nutrient | RUSTIC TOMATO SALSA WITH ROASTED GARLIC | MEDIUM SALSA | Winner |
|---|---|---|---|
| Calories | 33 cal | 54 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 6.7 g | 10.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSTIC TOMATO SALSA WITH ROASTED GARLIC | MEDIUM SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 4.3 MG |
Minerals
| Mineral | RUSTIC TOMATO SALSA WITH ROASTED GARLIC | MEDIUM SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 733 MG | 304 MG |