RUSTIC STONE BAKED PIZZA vs SPINACH AND ARTICHOKE TOPPED WITH SPINACH
Nutrition comparison per 100 g serving
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RUSTIC STONE BAKED PIZZA wins in 5 out of 10 nutrient categories
RUSTIC STONE BAKED PIZZA: 5
vs
SPINACH AND ARTICHOKE TOPPED WITH SPINACH: 4
(1 ties)
Overview
| Nutrient | RUSTIC STONE BAKED PIZZA | SPINACH AND ARTICHOKE TOPPED WITH SPINACH | Winner |
|---|---|---|---|
| Calories | 246 cal | 193 cal | |
| Protein | 10.6 g | 9.6 g | |
| Carbs | 24.7 g | 25.2 g | |
| Fat | 11.3 g | 6.7 g | |
| Fiber | 0.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSTIC STONE BAKED PIZZA | SPINACH AND ARTICHOKE TOPPED WITH SPINACH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0.9 MG |
Minerals
| Mineral | RUSTIC STONE BAKED PIZZA | SPINACH AND ARTICHOKE TOPPED WITH SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 185 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 613 MG | 378 MG |