RUSTIC RYE HEARTH BAKED ARTISAN BREAD vs JUMBO ENRICHED BUNS
Nutrition comparison per 100 g serving
Ad 468x60
RUSTIC RYE HEARTH BAKED ARTISAN BREAD wins in 6 out of 14 nutrient categories
RUSTIC RYE HEARTH BAKED ARTISAN BREAD: 6
vs
JUMBO ENRICHED BUNS: 5
(3 ties)
Overview
| Nutrient | RUSTIC RYE HEARTH BAKED ARTISAN BREAD | JUMBO ENRICHED BUNS | Winner |
|---|---|---|---|
| Calories | 246 cal | 268 cal | |
| Protein | 5.3 g | 8.5 g | |
| Carbs | 49.1 g | 53.5 g | |
| Fat | 1.8 g | 2.8 g | |
| Fiber | 3.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSTIC RYE HEARTH BAKED ARTISAN BREAD | JUMBO ENRICHED BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 114 UG | |
| Niacin | 0 MG | 3.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUSTIC RYE HEARTH BAKED ARTISAN BREAD | JUMBO ENRICHED BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 169 MG | |
| Iron, Fe | 3.0 MG | 3.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 509 MG | 507 MG |