RUSTIC RATATOUILLE COOKING SAUCE vs GARLICKY WHITE RICE SEASONING SAUCE
Nutrition comparison per 100 g serving
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RUSTIC RATATOUILLE COOKING SAUCE wins in 7 out of 10 nutrient categories
RUSTIC RATATOUILLE COOKING SAUCE: 7
vs
GARLICKY WHITE RICE SEASONING SAUCE: 2
(1 ties)
Overview
| Nutrient | RUSTIC RATATOUILLE COOKING SAUCE | GARLICKY WHITE RICE SEASONING SAUCE | Winner |
|---|---|---|---|
| Calories | 40 cal | 150 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 7.9 g | 6.7 g | |
| Fat | 0.8 g | 13.3 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSTIC RATATOUILLE COOKING SAUCE | GARLICKY WHITE RICE SEASONING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 4 MG |
Minerals
| Mineral | RUSTIC RATATOUILLE COOKING SAUCE | GARLICKY WHITE RICE SEASONING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 524 MG | 350 MG |