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ChefHak, RUSTIC RATATOUILLE COOKING SAUCE

Other Cooking Sauces ChefHak Inc Branded
40 Calories
1.6g Protein
7.9g Carbs
0.8g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 40
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 524mg 23%
Total Carbohydrate 7.9g 3%
Dietary Fiber 1.6g 6%
Total Sugars 4.8g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 15%
Carbs 7.9g 77%
Fat 0.8g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.9 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 0.6 MG 3%
Sodium, Na 524 MG 23%

Related Foods in Other Cooking Sauces

Food Calories Protein Carbs Fat
Mizkan America, MARSALA COOKING WINE, MARSALA 117 0g 10g 0g Wismettac Asian, NATURAL FLAVORED DISTILLED VINEGARE 67 0g 13.3g 0g TAH AN KONG YEN FOOD, KONG YEN, VEGETARIAN BLACK VINEGAR 40 0g 9.5g 0g Kikkoman, SEASONED RICE VINEGAR 133 0g 33.3g 0g MARUKAN, SEASONED GOURMET RICE VINEGAR 167 0g 40g 0g TAH AN KONG YEN FOOD, KONG YEN, SUSHI VINEGAR 160 0.5g 39.5g 0g

Nutrition Highlights

  • Very low in calories (40 kcal per 100g), suitable for weight management.
  • Very low in fat (0.8g per 100g).
  • Good source of Sodium, Na (23% DV).

About RUSTIC RATATOUILLE COOKING SAUCE

HAKS Rustic Ratatouille Cooking Sauce by ChefHak Inc. is a vegetable-rich tomato cooking sauce with zucchini, carrots, onion, red bell peppers, and a blend of fresh Mediterranean herbs. A 63g serving provides 40 calories, 1.59g protein, 7.94g carbs, and 1.6g of fiber, a low-calorie cooking sauce.

Ingredients

WATER, GROUND TOMATOES IN PUREE, ONION, CARROTS, TOMATO PASTE, ZUCCHINI, RED BELL PEPPERS, SUGAR, SALT, ORGANIC CANOLA OIL, GARLIC, BASIL, OREGANO, THYME, ROSEMARY, PARSLEY, CITRIC ACID.

Dietary Information

RUSTIC RATATOUILLE COOKING SAUCE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in RUSTIC RATATOUILLE COOKING SAUCE include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 40 calories per 100 grams, RUSTIC RATATOUILLE COOKING SAUCE gets 16% of its calories from protein, 79% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ChefHak, RUSTIC RATATOUILLE COOKING SAUCE

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