RUSTIC POTATO CHIPS vs PRETZELS
Nutrition comparison per 100 g serving
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RUSTIC POTATO CHIPS wins in 5 out of 10 nutrient categories
RUSTIC POTATO CHIPS: 5
vs
PRETZELS: 4
(1 ties)
Overview
| Nutrient | RUSTIC POTATO CHIPS | PRETZELS | Winner |
|---|---|---|---|
| Calories | 536 cal | 467 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 57.1 g | 70 g | |
| Fat | 32.1 g | 20 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSTIC POTATO CHIPS | PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | RUSTIC POTATO CHIPS | PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Sodium, Na | 1,321 MG | 667 MG |