RUSTIC CRUST vs GAMEDAY
Nutrition comparison per 100 g serving
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RUSTIC CRUST wins in 7 out of 15 nutrient categories
RUSTIC CRUST: 7
vs
GAMEDAY: 6
(2 ties)
Overview
| Nutrient | RUSTIC CRUST | GAMEDAY | Winner |
|---|---|---|---|
| Calories | 241 cal | 264 cal | |
| Protein | 8.7 g | 9.4 g | |
| Carbs | 47.8 g | 50.9 g | |
| Fat | 2.2 g | 3.8 g | |
| Fiber | 2.2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSTIC CRUST | GAMEDAY | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 179 UG | |
| Niacin | 0 MG | 3.2 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | RUSTIC CRUST | GAMEDAY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 340 MG | |
| Iron, Fe | 3.5 MG | 3.0 MG | |
| Potassium, K | 0 MG | 75 MG | |
| Sodium, Na | 726 MG | 434 MG |