RUSTIC CRACKERS WITH SESAME SEEDS vs SWEET CHILI FLAVORED PROTEIN CRISPS
Nutrition comparison per 100 g serving
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SWEET CHILI FLAVORED PROTEIN CRISPS wins in 6 out of 10 nutrient categories
RUSTIC CRACKERS WITH SESAME SEEDS: 3
vs
SWEET CHILI FLAVORED PROTEIN CRISPS: 6
(1 ties)
Overview
| Nutrient | RUSTIC CRACKERS WITH SESAME SEEDS | SWEET CHILI FLAVORED PROTEIN CRISPS | Winner |
|---|---|---|---|
| Calories | 433 cal | 444 cal | |
| Protein | 10 g | 33.3 g | |
| Carbs | 66.7 g | 42.2 g | |
| Fat | 16.7 g | 20 g | |
| Fiber | 3.3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RUSTIC CRACKERS WITH SESAME SEEDS | SWEET CHILI FLAVORED PROTEIN CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 1.2 MG | 6 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 967 MG | 1,044 MG |