RUSTIC CRACKERS WITH SESAME SEEDS vs SNACKSTERS PEANUT BUTTER CHOCOLATE SPREAD
Nutrition comparison per 100 g serving
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RUSTIC CRACKERS WITH SESAME SEEDS wins in 4 out of 10 nutrient categories
RUSTIC CRACKERS WITH SESAME SEEDS: 4
vs
SNACKSTERS PEANUT BUTTER CHOCOLATE SPREAD: 3
(3 ties)
Overview
| Nutrient | RUSTIC CRACKERS WITH SESAME SEEDS | SNACKSTERS PEANUT BUTTER CHOCOLATE SPREAD | Winner |
|---|---|---|---|
| Calories | 433 cal | 529 cal | |
| Protein | 10 g | 9.8 g | |
| Carbs | 66.7 g | 66.7 g | Tie |
| Fat | 16.7 g | 27.5 g | |
| Fiber | 3.3 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSTIC CRACKERS WITH SESAME SEEDS | SNACKSTERS PEANUT BUTTER CHOCOLATE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUSTIC CRACKERS WITH SESAME SEEDS | SNACKSTERS PEANUT BUTTER CHOCOLATE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 39 MG | |
| Iron, Fe | 1.2 MG | 2.8 MG | |
| Sodium, Na | 967 MG | 353 MG |