RUSTIC BUTTERNUT SQUASH SOUP vs CAMPBELL'S
Nutrition comparison per 100 g serving
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RUSTIC BUTTERNUT SQUASH SOUP wins in 4 out of 10 nutrient categories
RUSTIC BUTTERNUT SQUASH SOUP: 4
vs
CAMPBELL'S: 3
(3 ties)
Overview
| Nutrient | RUSTIC BUTTERNUT SQUASH SOUP | CAMPBELL'S | Winner |
|---|---|---|---|
| Calories | 49 cal | 351 cal | |
| Protein | 1.6 g | 17.5 g | |
| Carbs | 7.8 g | 52.6 g | |
| Fat | 1.0 g | 5.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSTIC BUTTERNUT SQUASH SOUP | CAMPBELL'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUSTIC BUTTERNUT SQUASH SOUP | CAMPBELL'S | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 2.1 MG | |
| Sodium, Na | 233 MG | 4,386 MG |