RUSTIC BOLOGNESE MEAT SAUCE LAYERED WITH FRESHLY MADE SEMOLINA PASTA & RICOTTA TOPPED WITH PROVOLONE CHEESE vs MAC & CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
RUSTIC BOLOGNESE MEAT SAUCE LAYERED WITH FRESHLY MADE SEMOLINA PASTA & RICOTTA TOPPED WITH PROVOLONE CHEESE: 4
vs
MAC & CHEESE: 4
(2 ties)
Overview
| Nutrient | RUSTIC BOLOGNESE MEAT SAUCE LAYERED WITH FRESHLY MADE SEMOLINA PASTA & RICOTTA TOPPED WITH PROVOLONE CHEESE | MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 155 cal | 205 cal | |
| Protein | 8.5 g | 8.8 g | |
| Carbs | 13.4 g | 18.4 g | |
| Fat | 7.8 g | 10.6 g | |
| Fiber | 1.1 g | 1.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSTIC BOLOGNESE MEAT SAUCE LAYERED WITH FRESHLY MADE SEMOLINA PASTA & RICOTTA TOPPED WITH PROVOLONE CHEESE | MAC & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | RUSTIC BOLOGNESE MEAT SAUCE LAYERED WITH FRESHLY MADE SEMOLINA PASTA & RICOTTA TOPPED WITH PROVOLONE CHEESE | MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 159 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Sodium, Na | 296 MG | 357 MG |