RUSTIC ALPINE NUT PRODUCT vs COLBY & MONTEREY JACK DELI STYLE SLICED CHEESE
Nutrition comparison per 100 g serving
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COLBY & MONTEREY JACK DELI STYLE SLICED CHEESE wins in 6 out of 11 nutrient categories
RUSTIC ALPINE NUT PRODUCT: 3
vs
COLBY & MONTEREY JACK DELI STYLE SLICED CHEESE: 6
(2 ties)
Overview
| Nutrient | RUSTIC ALPINE NUT PRODUCT | COLBY & MONTEREY JACK DELI STYLE SLICED CHEESE | Winner |
|---|---|---|---|
| Calories | 536 cal | 368 cal | |
| Protein | 14.3 g | 21.1 g | |
| Carbs | 25 g | 0 g | |
| Fat | 42.9 g | 31.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSTIC ALPINE NUT PRODUCT | COLBY & MONTEREY JACK DELI STYLE SLICED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUSTIC ALPINE NUT PRODUCT | COLBY & MONTEREY JACK DELI STYLE SLICED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 789 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Potassium, K | 0 MG | 79 MG | |
| Sodium, Na | 964 MG | 632 MG |