RUSSIAN RIVER FINE FOODS vs MANGO SAMBAL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 8 nutrient categories
RUSSIAN RIVER FINE FOODS: 3
vs
MANGO SAMBAL: 3
(2 ties)
Overview
| Nutrient | RUSSIAN RIVER FINE FOODS | MANGO SAMBAL | Winner |
|---|---|---|---|
| Calories | 107 cal | 176 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 25 g | 17.7 g | |
| Fat | 0 g | 11.8 g | |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSSIAN RIVER FINE FOODS | MANGO SAMBAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 28.2 MG |
Minerals
| Mineral | RUSSIAN RIVER FINE FOODS | MANGO SAMBAL | Winner |
|---|---|---|---|
| Sodium, Na | 411 MG | 235 MG |