RUSSELL STOVER vs HOLIDAY CLASSIC CHOCOLATE ASSORTMENT SQUARES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
RUSSELL STOVER: 5
vs
HOLIDAY CLASSIC CHOCOLATE ASSORTMENT SQUARES: 5
(1 ties)
Overview
| Nutrient | RUSSELL STOVER | HOLIDAY CLASSIC CHOCOLATE ASSORTMENT SQUARES | Winner |
|---|---|---|---|
| Calories | 544 cal | 481 cal | |
| Protein | 7.0 g | 3.7 g | |
| Carbs | 57.9 g | 63.0 g | |
| Fat | 31.6 g | 29.6 g | |
| Fiber | 1.8 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSSELL STOVER | HOLIDAY CLASSIC CHOCOLATE ASSORTMENT SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | RUSSELL STOVER | HOLIDAY CLASSIC CHOCOLATE ASSORTMENT SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 74 MG | |
| Iron, Fe | 2.5 MG | 1.5 MG | |
| Potassium, K | 0 MG | 370 MG | |
| Sodium, Na | 70 MG | 74 MG |