RUSSELL STOVER vs CRUNCHERS
Nutrition comparison per 100 g serving
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CRUNCHERS wins in 6 out of 10 nutrient categories
RUSSELL STOVER: 2
vs
CRUNCHERS: 6
(2 ties)
Overview
| Nutrient | RUSSELL STOVER | CRUNCHERS | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 3.6 g | 10 g | |
| Carbs | 71.4 g | 60 g | |
| Fat | 10.7 g | 27.5 g | |
| Fiber | 1.8 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSSELL STOVER | CRUNCHERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUSSELL STOVER | CRUNCHERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 100 MG | |
| Iron, Fe | 0.6 MG | 2.7 MG | |
| Sodium, Na | 107 MG | 238 MG |