RUSSELL STOVER vs HOLIDAY IMPRESSIONS MILK & DARK CHOCOLATE SQUARES
Nutrition comparison per 100 g serving
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RUSSELL STOVER wins in 6 out of 10 nutrient categories
RUSSELL STOVER: 6
vs
HOLIDAY IMPRESSIONS MILK & DARK CHOCOLATE SQUARES: 3
(1 ties)
Overview
| Nutrient | RUSSELL STOVER | HOLIDAY IMPRESSIONS MILK & DARK CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calories | 542 cal | 513 cal | |
| Protein | 6.3 g | 5.1 g | |
| Carbs | 58.3 g | 59.0 g | |
| Fat | 31.3 g | 33.3 g | |
| Fiber | 2.1 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSSELL STOVER | HOLIDAY IMPRESSIONS MILK & DARK CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 0 MG |
Minerals
| Mineral | RUSSELL STOVER | HOLIDAY IMPRESSIONS MILK & DARK CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 154 MG | |
| Iron, Fe | 2.3 MG | 2.8 MG | |
| Sodium, Na | 73 MG | 64 MG |