RUSSELL STOVER vs NORTH STAR
Nutrition comparison per 100 g serving
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NORTH STAR wins in 4 out of 10 nutrient categories
RUSSELL STOVER: 3
vs
NORTH STAR: 4
(3 ties)
Overview
| Nutrient | RUSSELL STOVER | NORTH STAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 6.8 g | 15.4 g | |
| Carbs | 61.4 g | 50 g | |
| Fat | 25 g | 26.9 g | |
| Fiber | 2.3 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSSELL STOVER | NORTH STAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUSSELL STOVER | NORTH STAR | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 77 MG | |
| Iron, Fe | 2.5 MG | 2.8 MG | |
| Sodium, Na | 1,409 MG | 962 MG |