RUSSELL STOVER vs CARROT CAKE
Nutrition comparison per 100 g serving
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CARROT CAKE wins in 6 out of 11 nutrient categories
RUSSELL STOVER: 3
vs
CARROT CAKE: 6
(2 ties)
Overview
| Nutrient | RUSSELL STOVER | CARROT CAKE | Winner |
|---|---|---|---|
| Calories | 514 cal | 412 cal | |
| Protein | 5.7 g | 2.5 g | |
| Carbs | 60 g | 53.8 g | |
| Fat | 28.6 g | 20 g | |
| Fiber | 2.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSSELL STOVER | CARROT CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUSSELL STOVER | CARROT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 138 MG | |
| Iron, Fe | 3.1 MG | 0.5 MG | |
| Potassium, K | 0 MG | 112 MG | |
| Sodium, Na | 129 MG | 325 MG |