RUSSELL STOVER vs ORIGINAL DARK CHOCOLATE KETOGENIC CHOCOLATE BARS
Nutrition comparison per 100 g serving
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ORIGINAL DARK CHOCOLATE KETOGENIC CHOCOLATE BARS wins in 5 out of 11 nutrient categories
RUSSELL STOVER: 4
vs
ORIGINAL DARK CHOCOLATE KETOGENIC CHOCOLATE BARS: 5
(2 ties)
Overview
| Nutrient | RUSSELL STOVER | ORIGINAL DARK CHOCOLATE KETOGENIC CHOCOLATE BARS | Winner |
|---|---|---|---|
| Calories | 478 cal | 464 cal | |
| Protein | 4.4 g | 3.6 g | |
| Carbs | 63.0 g | 50 g | |
| Fat | 23.9 g | 46.4 g | |
| Fiber | 2.2 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSSELL STOVER | ORIGINAL DARK CHOCOLATE KETOGENIC CHOCOLATE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUSSELL STOVER | ORIGINAL DARK CHOCOLATE KETOGENIC CHOCOLATE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 36 MG | |
| Iron, Fe | 1.6 MG | 8.2 MG | |
| Potassium, K | 0 MG | 393 MG | |
| Sodium, Na | 120 MG | 0 MG |